This is not a step-by-step How To eBook. Rather, I explain how I exercised physical, emotional, mental, and spiritual “muscles” to make a full recovery from a heart attack and stroke.
I believe my life experience of rehabilitation and recovery can inspire people who may feel they just “can’t go through this (choose your ailment) alone.”
It is FREE. Simply click on this link or click on the book cover to open the PDF file and begin reading.
Thank you for your interest.